Does Anyone Know How To Make An HTML Block?

I am not asking how to use or modify the HTML block that is in samples from page builder. I am asking if Anyone knows how to put it back if by someway it was deleted or damaged in the database. How do i add the Html Block Back if it has been altered or damaged in a way that causes it now to show up in the page blocks builder? I know its in my database under sys_compose_page somewhere but i believe it would be a lot of unnecessary work to look through it all. Is there a way to just add the block back as a new one so it shows up in my page blocks builder? Im not sure if this is even making any sense as this is a hard question to ask in a clear manner. Please help. I have asked boonex for help and they tell me that my site has been modified so they cannot help me. I have lost my custom html block which means i cannot make any new pages into my site and add custom content into them. I have users on my site or else i would reinstall dolphin/database and start over but that option is not available to me to do now. If anyone knows how i can change that block back or even better, how to add it to dolphin to begin with or even refresh my sys_page_compose table so that it has in it the original sample HTML block please let me know.

Looks like you may have editing the sample block in the database and rather then inserting as a new block you saved the one you edited which whiped out the sample.

To recreate it run the following query in phpMyAdmin.

INSERT INTO `sys_page_compose` (`Page`, `PageWidth`, `Desc`, `Caption`, `Column`, `Order`, `Func`, `Content`, `DesignBox`, `ColWidth`, `Visible`, `MinWidth`, `Cache`) VALUES
('', '998px', 'Simple HTML Block', '_HTML Block', 0, 0, 'Sample', 'Echo', 1, 0, 'non,memb', 0, 0);